We created this blog to continue to provide you, our Utah Student-Athletes, with evidence-based nutrition information, easy (& delicious!) recipe ideas, and  other tips and resources to help you navigate this challenging new time. Our goal is to create content 1-2x per week via this blog - what do you want to learn about? We'd love to hear from you! Leave comments or check out the "contact" page. We look forward to staying connected and fueling the Utes from a safe social distance! Go Utes!